Retreats

“Wellness is the complete integration of body, mind, and spirit – the realization that everthing we do, think, feel, and believe has an effect on our state of well-being.”

Greg Anderson

Sacred Echoes of Nature Retreats

Sacred Echoes of Nature offers four Wellness Retreats per year corresponding to the Celtic Wheel of Life. These Retreats will offer a group Meditation, Yoga, a presentation followed by a Sound Bath. The Spring Equinox (Ostara), Summer Solstice (Midsummer), Autumn Equinox (Mabon) and the Winter Solstice are the time of the year that are honored by each of the four Retreats.
Meditation will include a grounding exercise and a guided meditation.

Yoga retreats will feature restorative yoga with themes that correspond to the seasons.

Presentation topics will coincide with the time of the year according to the Celtic Wheel of Life.

Tai Chi is a gentle, low-impact exercise that will incorporate physical movement with mindful breathing.

Sound Bath will bring the entire retreat to a close as our bodies relax and our energy is moved by the sounds of the singing bowls, gong, rattles, and drum work. This is such a powerful ceremony on a spiritual and physical level and levels. During the sound bath you can find yourself awakening to all of the beauty that is constantly whispering to us.

Upcoming

Stand by for additional information and the location, exact time and dates for these offerings.

Spring Equinox – Ostara will be celebrated close to March 21st or 22nd.

Summer Solstice – Mid-Summer will be celebrated on or close to June 21st.

Autumn Equinox – Mabin will be celebrated on or close to September 21st – 24th.

Winter Solstice – Yule will be celebrated on or about December 21st.